Schools
Sugar Blues... The Good, Bad and Really Ugly.
Wellness is a journey...
The Wellness Transformation Series continues with our next topic: Sugar Blues... The Good, Bad and Really Ugly.
Nutritional Counselor and Trainer Kenny Robinson will answer questions such as Why is sugar bad?, How many types or sugar are there?, and What are alternatives to sugar?. Come with your questions and join in on this interactive discussion!
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About the Wellness Transformation Series
The Transformation Series workshops will teach you ways to incorporate simple ideas that will help you lose unwanted pounds, increase strength and energy, and improve overall health. We will discuss the myths, and the relevance of dietary choices. We will discuss all types of diets from detox to vegan-ism to Atkins. Should I take C, magnesium and/or Vitamin D? All of these questions and more be reviewed and answered. It's not about radical change or fad diets. It's about developing habits and choices that allow you to live truly healthy, happy and well.
Topics include:
Find out what's happening in Clarendon-Courthouse-Rosslynwith free, real-time updates from Patch.
- How Simple Changes can have a Significant Impact
- Probiotics and Why They Matter
- Gluten and Going Raw
- The World of Supplements
- Demystifying Nutritional Guidelines
- Detoxification Regimens
- Natural Cooking Demonstrations
Our goal is to put you on the path to wellness, by arming you with information, support and inspiration. You will be motivated to embrace changes that will empower and transform your life. This is an interactive class come prepared to make the change that will last a lifetime.
Cost
$35 per workshop
$149 for series (six workshops)