Invite a friend
Self Defense Seminar
Presented by: Derek Sierra and Dave Carter
Open Seminar to everyone
This seminar will cover foundational movements to establish a powerful base for self-defense both mentally and physically. It has been designed for the complete beginner, both male and female, to people with previous self defense and martial arts experience using universal concepts and movements. This two-hour seminar will change how you think about self defense, and give you a feeling of safety well worth the time.
|Where||Northern Virginia Mixed Martial Arts 2407 Wilson Blvd, Arlington, VA 22201|
|Next on||This event is over.|
|Time||12:00 pm–2:00 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Kids, Teens, Families, Seniors|
More About Northern Virginia Mixed Martial Arts
Northern Virginia Mixed Martial Arts is located on Wilson Boulevard, a few blocks from the Clarendon metro station. Whether you are looking to get in shape or learn a bit of self-defense, NoVa Mixed Martial Arts has a program for you. The fitness program is a whole-body workout designed to target every muscle in your body, helping you lose or maintain weight, gain strength and tone up. Muay Thai (Thai boxing), Brazilian Jiu Jitsu, Judo, yoga and private training are also available. Call or consult the Web site for a class schedule.